And on the 7th Day…We Rest

Restorative Yoga Here is a great video from the Competitor Network. Recovery is a key element for any training program. 90 minute sessions of Restorative Yoga could be the most effective and efficient way to recover from long weeks of training.

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The 30 days of September

This site will officially launch on October 1st and will be announcing the winner(s) of our “30 days of September” countdown. To be entered to win, “like” us on facebook and follow along. A question will be posted each day – email your answer and the winner will be posted on our homepage on October …

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And on the 7th Day…We Rest The 30 days of September

And on the 7th Day…We Rest

Restorative Yoga
Here is a great video from the Competitor Network. Recovery is a key element for any training program. 90 minute sessions of Restorative Yoga could be the most effective and efficient way to recover from long weeks of training.

The 30 days of September

This site will officially launch on October 1st and will be announcing the winner(s) of our “30 days of September” countdown. To be entered to win, “like” us on facebook and follow along. A question will be posted each day – email your answer and the winner will be posted on our homepage on October 1st!